Free Self-Assessment

Gut & Health Assessment

Ten honest questions across four categories โ€” gut health, energy, physical health, and nutrition. Takes about three minutes. You'll see your score immediately and receive a personalised report by email.

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๐Ÿ’šGut Health

1. How often do you experience gas or digestive discomfort after eating?
2. How would you describe your bowel movements?
3. How often do you experience heartburn, burning in the chest or throat, or stomach pain?

โšกEnergy

4. How would you describe your energy levels throughout the day?
5. How do you feel when you wake up in the morning?
6. How often do you experience brain fog, difficulty concentrating, or mental fatigue?

๐ŸƒPhysical Health

7. How would you rate your overall physical health right now?
8. How often do you experience unexplained body pain, headaches, or skin issues?

๐Ÿฅ—Nutrition

9. How would you describe your current diet?
10. How often do you experience food reactions โ€” such as fatigue or digestive discomfort โ€” after eating specific foods?

Get your results

Enter your name and email โ€” your score will appear on screen and a full personalised report will be sent to your inbox.