Naturopathic Precision Health
Low energy, digestive issues, hormonal changes, or the feeling that something just isn't right?
Your body is not broken.It's speaking to you.
You've been told everything looks fine — but you know it isn't. I don't chase symptoms. I look for the root cause, and I focus on a personalized process built around you — because everyone is different.
Free 30-minute call · No commitment
★★★★★ · ANPQ Member · Insurance receipts available
- Virtual worldwide
- Bilingual EN / FR
- Naturopathic approach
"Nothing is permanently broken. Your body knew how to be well.It still does."
The Promise
It is not random. It is not in your head. It is not normal. And here is exactly what to do.
Healing is not random — it is architectural. You cannot skip a pillar. You cannot reverse the sequence. The structure is not organisational preference. It is the logic of the method.
The Foundation
The 4R Method
Every program I offer is built on the same four pillars — applied at increasing depth and duration. You choose where to start. The sequence does the rest.
- 1R1
Restore Digestion
Support and optimize the gut microbiome, with a clear framework of what to eat — and what to avoid.
- 2R2
Rebuild the Gut Lining
Rebuild the gut lining to restore digestive integrity, adjusted as your labs evolve.
- 3R3
Reinforce Defences
Reinforce natural defenses and immune resilience, with targeted, layered support.
- 4R4
Regulate the Nervous System
Regulate the nervous system: stress, sleep, breath, energy. Healing requires a calm body to land in.
Who I Work With
For the person who's been told they're fine— and knows they aren't.
A practice shaped around the patterns I see most often — and the clinical questions worth asking when standard panels come back "normal."
- Women's hormonal health — PMS, irregular cycle support, peri/menopause
- Stress & professional exhaustion — students, young professionals, high-pressure roles
- Digestive & gut health — digestive discomfort, food sensitivities
- Weight management & metabolic health
- Chronic fatigue, poor sleep, energy
- Active individuals & athletes
- Preventative health for busy professionals
- A natural approach for balanced skin
A Note from Luba
I spent years being told I was fine.I wasn't.
Chronic exhaustion. Headaches. Digestive discomfort. Heartburn. Body pain. Bloodwork that came back normal — every time. One functional medicine panel later, I finally had answers about my hormones, my gut, and everything else that had been missed for years.
I built Luba's Longevity Lab for the person who's been told everything is fine, still knows deep down that it isn't, and is ready to do the work.
Built on real credentials, real rigor
Naturopath
ANPQ — Association des Naturopaths Professionnels du Québec
4R Method
evidence-led protocols
Clients
Canada · U.S. · Europe
Bilingual
English & French
What's your gut & health score?
Ten honest questions across gut health, energy, physical health, and nutrition. Takes about three minutes. You'll see your score immediately and receive a personalised report by email.
10
Questions
4
Categories
3 minutes
To complete
Begin
Healing is not random. It's architectural.
A consultation is the first conversation — no pressure, no performance. Just someone in the room who will actually look.
Book a Free ConsultationFree 30-minute call · No commitment